Epigallocatechin gallate (EGCG)

The Great Benefit of Green Tea

If you are interested in becoming a healthier you, it is important to be putting the right substances into your body. If you take the time to understand more about green tea and the powerful antioxidant that is in it called EGCG (epigallocatechin gallate), than you can be on your way to a healthy lifestyle that Asians have known about for many centuries. There are multiple benefits to using this herbal supplement and if you are interested in becoming healthier, green tea can benefit you too.

With such a strong and powerful antioxidant as EGCG in green tea, you should know exactly what diseases and illnesses that it has been known to successfully treat. The first major benefit of epigallocatechin gallate is that it helps with cardiovascular health. This means that since it is an anti-inflammatory, the arteries in the heart will more than likely not become swollen and therefore, the common build up that is found on the walls of the arteries will not occur. Also, since there will be no swelling, your blood pressure will be lowered. With a better blood pressure, you cholesterol will most commonly be lower and your blood will not be sticky causing better circulation.

Another great benefit of EGCG is that it can help you lose weight. This is done through increasing your metabolism, lowering the amount of fat you store and making it easier for your body to burn fat. Also, with the use of green tea, you can look younger. Epigallocatechin gallate will help your body remove free radicals. This is how the hands of time will be slowed down and will not do so much damage to your body. Since aging begins inside of your body and then works its way out, green tea will increase cellular membrane health and cause you to look younger.

Finally, the most common benefits of green tea and EGCG are for the treatments of arthritis and cancer. This powerful antioxidant will fight off the free radicals that enter your body through pollutants and then an abnormality within your DNA occurs. With the use of green tea and epigallocatechin gallate you can be confident that your body will fight the cancer there or even help in preventing it to occur. In the area of arthritis, this substance works so well because it reduces inflammation and causes the joints to work better and not be sore and achy.